Train
Request for Functional Assessment
Whether you are interested in joining one of our training groups or looking for private coaching, we start with a functional assessment. In the assessment one of our sport conditioning coaches will coach you through a series of drills, challenging your body to expose weak links. The session provides you with a preliminary Twist workout experience in addition to providing us with the information we need in order to recommend and design the best training program for you. Cost: $75 + tax.
