Overview

Twist + Scary Skate 3rd Annual Pre-Tryout Hockey Development Camp

Feb 27th - April 6th 2012

Are you Ready to GET BETTER? The Twist Sport Conditioning Centre and Scary Skate have joined forces once again for this unique pre-tryout player development camp which integrates on-ice technical development & hockey conditioning with the most progressive, individualized off-ice conditioning program available. All designed to help YOU Be Ready for spring tryouts and get a jump on the competition.

The camp is open to rep players from birth year 1995-’99. Groups will be divided according to age & skill level.

Please CLICK HERE for Printable PDF of full Camp details

Details:

On-Ice Technical Skating Development With Scary Skate

Enhance ability to move fast with or without the puck
Improve technique, weight distribution, proper upper and lower body integration
Enhance edge work, bkwd & fwd stride development, pivots, turns, and X-overs

Twist On-Ice Hockey Development & Conditioning

Position specific Skill Development and tight space maneuvering/puckhandling
1-on-1 Battles & Tactics
On-ice strength, acceleration, speed & resistance training

Twist Off Ice Hockey Development & Conditioning

Unique blend of coaching each athlete’s balance, movement skill development (speed, agility, quickness) hockey strength and conditioning.
Integrated with on-ice development to ensure that the athletes are at their peak physically, mentally and technically as they arrive at camps and tryouts in April.

Twist + Scary Skate 3rd Annual Pre-Tryout Hockey Development Camp Includes:

5 One-hour on ice development sessions with SCARY SKATE
2 One-hour on-ice hockey development & Conditioning sessions w Twist Hockey Specialist Coaches
Up to 17 Twist Off Ice Hockey Conditioning Sessions at Twist Whitby* (including Spring Break Camp)

On Ice Details:

All on ice sessions to be held at the South Courtice Arena (click for map)

Scary Skate sessions 5 consecutive Fridays March 2, 9, 16*, 23, 30 from 5-6pm
Twist On-ice sessions Mon March 12 and Wed March 14 from 12:30-1:30pm*
*during spring break camp

Off-Ice Conditioning Details

2 x 75 min dryland sessions per week Mondays and Wednesdays 5:15-6:30pm
*5 Spring Break sessions - March 12-16 Mon-Tue-Wed-Thurs-Fri 10:00-11:15am
Current Twist Athletes registered in Hockey program are eligible for on ice training, added dryland sessions and Spring Break Camp. Please ask for details
Schedule/pricing can be customized to fit individual needs (i.e. Spring Break) if necessary

Camp Fees:

Before Feb 13th = $500Â ($20/session)
AFTER Feb 13th = $650 ($840 value) + HST
(*Customized scheduling and sessions are available for on and off-ice sessions at $35/session + HST)

SPRING BREAK HOCKEY CONDITIONING CAMP (SPRING BREAK ONLY PORTION)

Full Spring Break Camp including:

5 x 75 min. TWIST Off-ice Conditioning Sessions
2 x 60 min on-ice TWIST Development and Conditioning Sessions
1 x 60 min Scary Skate on-ice Power Skating and Development Session
EARLYBIRD REGISTRATION Before March 2 = $199 ($280 Value)
AFTER March 2nd = $250 + HST

Find out what many local elite hockey players in the Durham Region like Joel Ward (Washington Capitals), Anthony Stewart (Carolina Hurricanes), Marco Rosa (St. John's -AHL), Ryan Martindale (Edmonton Oilers Prospect), Josh Shalla (Saginaw Spirit-OHL, Nashville Predators Prospect) and Dalton Smith (Ottawa 67's; Columbus Blue Jackets prospect) already know, that the combination of training with Twist hockey conditioning and Scary Skate will ensure that you are ready when your opportunity comes in April.

Twist Scary Skate Pre-Tryout Camp Schedule Feb 27- April 6 (not including March Break)

Time	Mon	Tues	Wed	Thurs	Fri	LOCATION
5-6pm					SCARY-ICE	South Courice
5:15-6:30pm	TWIST		TWIST			TWIST

Spring Break Sessions March 12-16

Time	Mon	Tues	Wed	Thurs	Fri	LOCATION
10-11:15	TWIST	TWIST	TWIST	TWIST	TWIST	TWIST
12:30-1:30	TWIST - ICE		TWIST -ICE			South Courice
5-6					SCARY-ICE	South Courtice

*Pease note: Current Twist Athletes registered in Winter Hockey program are eligible for on ice training and/or for the Spring Break Camp options. Please ask for more details.

Registration Details:

For more information or to register, please call the Twist Sport Conditioning Centre at 905.217.0664 or email us at train@twistwhitby.com , or download the registration form

TWIST + SCARY SKATE PRE-TRYOUT CAMP SPECIAL OFFER

@ THE CENTRE FOR SKATING EXCELLENCE TUNE UP COMBO!

Do you want to take YOUR skating to another level?.......Then add the CSE Tune Up Combo to your Pre-tryout preparation.

Athletes registered for T+SS Pre-Tryout Camp are eligible 30-40% off regular Treadmill Training Rates.

SINGLE SESSION: $35 + HST (30% off)
4 Session Package: (1x per week): $120 + HST (40% off)
Please call CSE Central Booking Office at 1-877-428-5257

For more details on other Scary Skate on ice development and power skating programs and packages, please visit the Scary Skate website: www.scaryskate.com

Talk to a coach

Book your functional assessment today